To emphasize the importance of having a sound mind for effective leadership in various units and offices in the university, Biliran Province State University held a seminar on mental health on November 27 at the BiPSU Hyflex and Audio-Visual Center.

The activity, titled “Enhancing Mental Health for Effective Leadership”, was attended by key officials including vice-presidents, deans, directors, and unit heads.

The seminar, organized by the Human Resource and Management Office, aimed to emphasize the importance of mental health in leadership by focusing on how prioritizing well-being can improve decision-making and stress management and foster a positive work environment.

In her opening remarks, Dr. Susan S. Bentor, vice president for academics, emphasized that the seminar's goal was to help leaders embrace their humanity and cultivate a supportive, resilient culture in both their professional and personal lives.

"Today's event is about reclaiming our humanity as leaders," she said. "It is about equipping ourselves to build a culture of compassion and resilience within our workplace, our communities, and, most importantly, within ourselves."

The seminar featured Dr. Jan Harry Cabungcal, a United Kingdom-based neuroscientist, professor, and mental health expert, who led a discussion on “How to Have Good Mental Health in This Crazy World.” 

In his talk, Dr. Cabungcal explained the importance of mental well-being in today’s high-stress environment. He provided useful tips for managing stress, building resilience, and maintaining mental health, emphasizing how leaders and individuals can overcome challenges while staying healthy.

Following the discussion, an open forum session was conducted where participants had the opportunity to reflect on the seminar's content and engage in meaningful discussions about mental health and leadership.

Meanwhile, Dr. Roland A. Niez, vice president for research, innovation, and extension services, encouraged attendees to apply the lessons learned during the seminar to help build a healthier, more compassionate community at BiPSU. 

"As we move forward, may the lessons we gain today serve as tools to create a healthier, more empathetic, and dynamic community here at BiPSU,” he said. “Let this seminar remind us that when we nurture our minds and spirits, we empower ourselves to live with clarity, compassion, and purpose.”

The conduct of the activity aligns with CSC Circular No. 4, S. 2020, and the CSC-DOH-DOLE Joint Memorandum Circular No. 1, S. 2020 which mandate all government agencies to establish a Mental Health Program.

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(This article aligns with Sustainable Development Goal SDG 3: Good Health and Well-being.)